Sample Fasting Weekend Menu
Saturday
Kvass and Liver Support Tea
Juice: Cabbage/Kale/Beet/Garlic and Celery
Ginger Tea and Lemon Water
Shitake Mushroom Broth with parsley
Chamomile Tea and diluted bitters
Juice: Apple/Pear/Fennel/Celery/Potato
Sunday
Kvass and Liver Support Tea
Carrot/Zucchini/Broccoli/Lemon/Ginger
Fresh Lemon Melissa tea and sauerkraut juice
Vegetable Stock with fresh nettle leaves
Fenugreek Water
Biotta Breuss Vegetable Juice (commercial)